Cycle Savvy

Welcome to the website of the groundbreaking
new book for

teenage girls.


Empower yourself with

the answers to those pesky questions you've always

been too embarrassed to ask. Cycle Savvy will help you finally understand what is happening with your body every single day. Then apply your new-found knowledge to answer these questions, among scores of others:

  • How can I accurately predict when I will get my period?

  • Will worrying about a late period only delay it?

  • If my cycles are rarely 28 days, am I still normal?

  • Why do I crave chocolate on some days and feel sharp pains on others?

  • Why do I feel like I'm leaking "down there" every few weeks?!

With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of awkward experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.

Buy the Book
Blank Master Charts
A Note to Moms
Cycle Savvy
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